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W HAT WE DO
      O'Fit is a fitness company that offers pre & post rehabilitation, personal
training and pilates. At O'Fit ( orthopedic, functional, integrated, training) we
specialize in preventing and managing injuries by improving balance, core,
flexibility, performance, posture, power, soft tissue and strength. Our unique
philosophy blends functional training with therapeutic exercises.
     Owner, Tom Jennings is both a Certified Athletic Trainer and
NASM-Performance Enhancement Specialist. His dual credentials, and
dynamic work experiences allow him to provide multiple services for each dient.
Whether you are recovering from an injury or looking to improve your health,
each programs is designed to fit individual needs. Clients' busy schedules are
accommodated by offering in-home care and flexible hours.

MISSION STATEMENT
      We are committed to optimizing the quality of life by integrating innovative,
therapeutic exercises with creative functional training in a friendly environment.