Services
Personal Training        
  • Speed, agility & quickness
  • Plyometrics- upper & lower body
  • Strength training
  • Cardio training
  • Core training
  • Flexibility
  • Functional training
  • Golf performance
  • Tennis perfromance
  • Circuit training classes
PILATES!
Sign up now for
Reformer
& Mat classes
Contact Ceci at
691-8998 or
CC@o-fit.com for
more information
(317)691-0102
176 W.Carmel Dr.
                           Carmel, Indiana 46032                           
Copyright (c) 2004  O'Fit LLC.
All rights reserved


Pre & Post Rehabilitation
  • Soft tissue therapy
  • Injury assessment
  • Therapeutic exercise
  • Range of motion
  • Strengthening
  • Home programs
Services (No membership required)
O'Fit provides pre and post rehabilitation, personal training and pilates
for individuals.  Each service is one-on-one,and customized for the
individual. Services are provided at our facility in Carmel,and we provide
home-site visits.
Pilates        

POST REHABILITATION        PERSONAL TRAINING        PILATES